Hi, I’m Amanda, a Licensed Professional Counselor with over 10 years of experience supporting individuals through life transitions, stress, anxiety, depression, and relationship challenges. I believe therapy doesn’t have to wait for a crisis — it can be a meaningful space to slow down, reconnect with yourself, and gain clarity during times of change.

I offer a supportive, welcoming, and nonjudgmental environment for people who feel overwhelmed, burned out, or stuck in self-doubt. I have a special interest in working with individuals exploring questions of purpose and meaning, particularly during periods of transition, loss, or heartbreak.

My work is grounded in a holistic perspective, recognizing that our emotional well-being is shaped by the mind, body, relationships, and the broader context of our lives. I approach therapy as a collaborative process, helping you better understand your inner world, challenge unhelpful patterns, and develop practical tools that support lasting, meaningful change.

My style is empathetic, down-to-earth, and honest, with room for humor when helpful. I believe you already carry the capacity for growth and resilience, and my role is to help you access it in ways that feel authentic and sustainable.

Outside of therapy, I’m just another human trying to drink enough water and make sense of it all. I enjoy meditation, traveling, being outside, reading, eating good food, spending time with the people I care about, and spoiling my dog, Charlie. I believe that showing up fully as a person, not just a professional, helps create a therapeutic space that feels genuine, grounded, and safe.